Burnout isn't what people think it is …
This is why multipotentialites are most at risk, and here are the keys to avoiding this situation or overcoming it.
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"Have the courage not to be loved."
Throughout my coaching sessions, one question remains: Why is it so difficult to love ourselves?
It was while searching for answers to this question that I read the book "The Courage to Not Be Loved" by Ichiro Kishimi and Fumitake Koga.
This book draws on the concepts of Adlerian psychology, a philosophy of life for happiness! -
What if failing was the solution?!
I lost myself trying to do what was expected of me.
And it took me 30 years to find myself again. -
Imposter syndrome doesn't exist
Of course, this in no way negates the feeling of imposter that we can all have. Constantly plagued by self-doubt, unhappy with the success of others, procrastination in moving forward with your project or setting up your business, complexes and fear of being found out, constant devaluation and feelings of illegitimacy.
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Professional fulfillment: Why can't I do it?
Like the film "Groundhog Day", it can seem as if we are constantly faced with the same failures and disillusions in certain areas of our lives.
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7 things you can do to grow professionally while remaining yourself
For a long time, work has been seen as a springboard to personal fulfillment, except that just the opposite is happening.
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Our true power lies in the present moment
We always have good reason to regret the past. Resentment, anger. Can we really free ourselves from them? The true power of the present moment.
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How can we free ourselves from a situation that makes us suffer?
To be free of suffering for ever - it's a promise that seems unattainable, if not completely surreal. What are the mechanisms of emotional and psychic suffering? Why do we suffer? Do we have a choice? According to Eckhart Tolle, our true power lies in the present moment.
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How did Futur Soi Coaching come about?
How a desire to understand and know everything turned into a coaching business in professional fulfillment ...
