Throughout my coaching sessions, one question remains: Why is it so difficult to love ourselves?
It was while searching for answers to this question that I read the book "The Courage to Not Be Loved" by Ichiro Kishimi and Fumitake Koga.
This book draws on the concepts of Adlerian psychology, a philosophy of life for happiness!
I lost myself trying to do what was expected of me.
And it took me 30 years to find myself again.
Whether you are a freelance teacher or an entrepreneur in another sector, the keys to entrepreneurial success remain the same...
Of course, this in no way negates the feeling of imposter that we can all have. Constantly plagued by self-doubt, unhappy with the success of others, procrastination in moving forward with your project or setting up your business, complexes and fear of being found out, constant devaluation and feelings of illegitimacy.
Like the film "Groundhog Day", it can seem as if we are constantly faced with the same failures and disillusions in certain areas of our lives.
For a long time, work has been seen as a springboard to personal fulfillment, except that just the opposite is happening.
We always have good reason to regret the past. Resentment, anger. Can we really free ourselves from them? The true power of the present moment.