Stop personal development.

Invest instead in your FULFILLMENT

both professional and personal !

So you've decided to launch your dream business or project, or you've been in business for a while,

 Your project isn't taking off,  You're procrastinating or scattered,  You're stuck or blocked, you don't know where to start,  You're repeatedly encountering the same problem situations,  You're overworked, overwhelmed by the amount to manage,  You're riddled with doubts and worried about the future,

Or you're looking to take your business to the next level.


How can you reach professional fulfillment while at the same time unfolding your freedom to Be ?



How can I find what makes me happy and nurtures my creativity? - What are my areas of excellence and how can I maximize them?

The answers to these questions are out there! Together, we're going to find them.

Through a holistic approach and transformative coaching, become the thriving and fulfilled entrepreneur you've always wanted to be!

My workshops

THEME WORKSHOPS

Practical online workshops to understand, get to know yourself and practice.

You'd like to understand or explore a specific subject in greater depth, get to know yourself better, become aware of some of the ways you function, consider solutions and explore your scope for actions.

Getting to know ourselves so we can become who we want to be and Be who we want to become.

Tree of Life WORKSHOP

"More than what happens to us, what's important is the story we tell ourselves based on what happens to us " ~ Dina Scherrer

Introspective reflection, stimulated by creativity with the Tree of Life technique

  • 👉 revisit its history 
  • 👉 redefine your future

Using the metaphor of the tree representing the different parts of your life, guided by specific questioning, you explore your history, your professional and personal path, your past, present and future life, constructively and in the light of a particular theme.

In this way, you can work on a particular objective or project, a problem, or answer a question you'd like to clarify.

Useful if you want to deepen your self-knowledge and reveal your potential, if you have questions about a project, a reconversion, if you're in a life transition, if you've had an adversity, and you feel lost, uncertain, don't know what choice to make or decision to take.

This workshop enables you to :

  • Know your strengths, resources, aspirations and discover your uniqueness/singularity
  • Reinforce self-esteem and self-confidence
  • Clarify a project or validate a choice, whether professional or personal
  • Energize and nurture a goal, a life project, your activity
  • Making connections and giving meaning to your life's journey
  • Bouncing back from adversity (illness, breakup, burnout, redundancy, etc.)
  • Restoring motivation

"Where I look when I need strength" ~ Dina Scherrer

You'll come away with your Tree of Life drawing, which you can refer to as needed, and develop as you go along.

Want to make your own Tree of Life?

Group workshop, also available on an individual basis.

In 2 parts, 2h-2h30/session - 10 people max.

Register now by filling in the form, choosing your theme and dates (this workshop is given regularly throughout the year, depending on registrations).

WORKSHOP SERIES "Impostor Syndrome"

Are you racked with self-doubt, and think you're not going to make it? Do you feel you're not up to the job? Do you criticize and devalue yourself?

You feel like an impostor!

Let's meet every week for 4 months in a secure and caring environment to :

  • share our personal experiences and feedback as you evolve
  • understand impostor syndrome and the risks and impacts on your life and career
  • improve your understanding of yourself and how you function in the light of neuroscience
  • receive self-reflection coaching exercises and practical tools to implement on a daily basis
  • experience real coaching with the benefits of group dynamics.

The result: improved self-confidence and freedom from impostor syndrome!

Week after week: improved quality of life with reduced stress and increased self-confidence.

Don't wait any longer to free yourself from everything that's holding you back and unfold your full potential! ✨

"If you want to succeed, the first thing to do is make sure you're not the obstacle."

~ Sadhguru

Duration: 1 hour for 14 weeks

Where: online at Zoom

When: day and time at participants' convenience

Start date: 1 new group each month

ONLINE WORKSHOP :

Impostor Syndrome vs. lack of self-confidence, what you need to know

Are you racked with self-doubt, and think you're not going to make it? Don't feel up to the task? Do you criticize and devalue yourself, comparing yourself to others? Do you procrastinate? Are you afraid of being judged by others? Do you find it hard to believe in yourself?

This workshop will help you understand what imposter syndrome and lack of self-confidence really are, and identify their causes in you. 

Together, we do practical exercises to free ourselves from them.

The result is less stress, more potential and greater fulfillment! ✨

Register for the WORKSHOP

ONLINE WORKSHOP:

Do we really need to deal with emotions?

Are you racked with self-doubt and think you're not going to make it? Do you feel you're not up to the job? Do you criticize and devalue yourself, comparing yourself to others? Do you procrastinate? Are you afraid of being judged by others? Do you find it hard to believe in yourself?

This workshop will help you understand what imposter syndrome and lack of self-confidence really are, and identify their causes in you. 

  • understanding the origin and role of emotions
  • what you can do to lessen their impact and stop being invaded or overwhelmed by them
  • but on the contrary, to be able to use them wisely (with practical exercises)
  • see the impact of trauma

Possibility of pre-registering for the workshop "THE IMPOSTER SYNDROME vs lack of self-confidence, what you need to know".

ONLINE WORKSHOP :

From exhaustion to fulfillment!

Gain an in-depth understanding of the impact of constraining messages and their role in stress, which can lead to exhaustion and deep-seated problems such as malaise or burn-out.

I give you the keys and a practical exercise to do together to free yourself from these tyrannical injunctions when they are inappropriate, and thus relieve stress and live better!

You can select the dates of your choice on the registration form if these don't suit you (this workshop is given regularly throughout the year).

A PRIVATE GROUP

For former employees who have set up their own business and want to prosper in authentic entrepreneurship.

  • Sustain your business model
  • Balance your professional and personal life
  • Dare to be yourself, show off and communicate about your services

How authentic are you?

Our childhood and upbringing have conditioned us to a certain way of functioning. This has certainly enabled us to structure ourselves and conform to our social and family environment.

But this effort to conform has more or less pulled us away from our true personality.

Reconnecting with our essence allows us to blossom and fully unfold our potential and creativity.

OPEN WORKSHOPS

Practical online workshops for getting to know yourself, practicing and staying motivated.

You don't have enough time to work on your coaching exercises, you're stuck on an issue, you need to work on your mindset.

That's what these bi-monthly workshops are all about.

TESTIMONIALS WORKSHOPS

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