Burnout isn't what people think it is …
This is why multipotentialites are most at risk, and here are the keys to avoiding this situation or overcoming it.
This is why multipotentialites are most at risk, and here are the keys to avoiding this situation or overcoming it.
Throughout my coaching sessions, one question remains: Why is it so difficult to love ourselves?
It was while searching for answers to this question that I read the book "The Courage to Not Be Loved" by Ichiro Kishimi and Fumitake Koga.
This book draws on the concepts of Adlerian psychology, a philosophy of life for happiness!
I lost myself trying to do what was expected of me.
And it took me 30 years to find myself again.